Grab a cup of tea
and sit with me awhile.

Rituals Anne Heart Rituals Anne Heart

Spring Equinox

A fleeting sense of balance in the wheel of the year. Night and day are of equal length and polarities are in equilibrium - dark and light, masculine and feminine, inner and outer.

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Food Jennifer Morgan Food Jennifer Morgan

Nourishing Nettle Pesto

Nettle packs a big nutritional punch with its vitamin, mineral and antioxidant content. This herb is often used as a tonic, meaning it supports, strengthens and tones.

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Rituals Anne Heart Rituals Anne Heart

Spring: Sap Moon

A Sap moon marks the transition from winter to spring and the spring equinox. Mother Earth fluctuates between warm thawing temperatures during the day and freezing temperatures at night. Life begins to wake up flow again, slowly at first.

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Lifestyle Anne Heart Lifestyle Anne Heart

Spring Wellness

These last cold weeks of winter on the mountain bring expectation of spring, when the winter qualities of cold and dry transition to cool and wet. Ice begins to melt, releasing a slow trickling down the mountain. Mother Earth thaws to a more fluid state, reflected in muddy trails and the sap beginning to flow deep in the trees.

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Food Anne Heart Food Anne Heart

Wild Root Soup

This is an earthy soup to get you cleansing this spring. We recommend using fresh leeks, dandelion and fresh turmeric as they give the soup a unique aromatic taste.

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Food Anne Heart Food Anne Heart

Ghee

Ghee is the most revered and auspicious substance of Ayurvedic medicine. Here are just a few of the reasons why it is so good for our bodies and why you might want to start adding a daily dose to your diet.

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Rituals Anne Heart Rituals Anne Heart

Spring: Egg Moon

The mid-spring, Egg Moon births the life of all of Mother Earth’s creatures and brings hope to the heart. We begin to see delicate plants sprouting, the birds are laying their precious eggs and the animals are birthing new life across the land.

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Homesteading Jennifer Morgan Homesteading Jennifer Morgan

Phylleri Ball : Raising Goats in the Mountains

“Are you Crazy?” “They will never survive!” were the first reactions of my neighbors when I moved into the Double Domes on Aspen Meadows Road six years ago. They didn’t realize that I was known as “The Goat Lady” back East, where I had raised 100 head of sheep and Angora goats.

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