Winter Solstice Ritual

December 20th | 9-10:30am

Kindle your spirit on the darkest night.

Immunity Retreat

Jan. 10th, 2025 | 9am - 12:30pm

A morning to fortify your immune system.

Yoga

Candlelight Restorative Yoga

Jan 3rd, 2025 | 5pM - 6pM

Cultivate your regulated self.

A Place for Community

Our Connection is integral to our wellness.

In slowing down and gathering together, we get to something essential; a fabric of connection, a community of support.

Folk Arts Classes

Apothecary

Winter Wreath Making Class

$49.00

Friday, December 6th, 2024 | 1pm - 2:30pm

Circle up at the cabin for this hands-on, wild harvested, wreath making class. We will utilize plants growing in our surrounding forest to create this celebratory craft for the holiday season.

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Winter Solstice Class

$25.00

Friday, December 20th, 2024 | 9am - 10:30am

Special class for kindling spirit in the darkest time of the year. This class will include embodiment, meditation and ritual.

Hearth Bread Making Class

$45.00

Returning Winter 2025

Join me at the hearth to learn sourdough bread baking basics. This class will walk you through how to maintain sourdough starter, create a the conditions for proofing dough and baking a crunch, hearty homemade loaf.

Spring Equinox Class

$25.00

March 21st, 2025 | 9-10:30 AM

Attune to the balance of day and night and the coming of spring with this embodied ritual class.

Soap Making Class

$45.00

SPRING 2025

Learn to make soap with your own soothing aromas and moisturizing oils that leave a soft, fresh glow to your skin.

Alpine Gardening Class

$45.00

Returning Summer 2025

Join me in the garden to learn tricks and tips for successful gardening in the mountains this summer. This class will go over soil health, plant varieties for high altitude, micro-climates and how to deal with all the wild animals that love to eat from your garden!

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Summer Solstice Class

$25.00

Friday, June 21st, 2024 | 9am - 10:30am

Circle up with me and celebrate the peak day of the Sun. This class will include embodiment, meditation and ritual.

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Medicinal Plant Walk

$30.00

July 26th, 2024 | 9am - 10:30am

Learn medicinal plants that grow on the mountain! This guided class will walk us through meadows and forests to identify all the wild medicine growing in this area. We will discuss ethical wild-crafting and medicines for summer.

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Natural Plant Dyes

$45.00

August 30th, 2024 | 9am - 10:30am

Dive into color using plants in this hands-on class. We will walk though how to prepare fabrics for colorfast dyes and explore the rich hues the plant world has to offer. Each participant will take a dyed kitchen towel home with them.

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Autumn Equinox Class

$25.00

Friday, September 20th, 2024 | 9am - 10:30am

Embody the balance of day and night and the coming of autumn with this ritual gathering.

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Autumn Medicine Making Class

$45.00

Friday, October 18th, 2024 | 1pm - 2:30pm

Stock your medicine chest for the coming cold and flu season with this hands-on herbal medicine making class. Learn old world remedies for coughs, fevers and colds. Each participant will go home with medicines we make in this class.

Yoga + Ayurveda

Apothecary

Candlelight Restorative Yoga

$20.00

Friday, Jan. 3rd | 5pm - 6pm

Cultivate your rested and regulated sense of self with this deep practice of supportive yoga poses. This gentle, meditative class will utilize the warm glow of candle light and take place in a small cabin in the woods.

Winter Yoga Series

$125.00

Fridays | 9am - 10:30am
11/15, 11/22, 11/29, 12/6, 12/13 (2024)

Winter is the season for deep listening. Using an ayurvedic approach to yoga, we will work with asana, elements, organs, senses, emotions and herbs to harmonize with the season. This 5 class series will leave you feeling connect and clear.

Winter Immunity Retreat

$150.00

Jan. 10th, 2025 | 9am - 12:30pm

A morning to fortify your immune system and promote ojas (vitality) through yoga, meditation, herbs and food. A fresh, ayurvedic lunch will be provided.

Embodied Yoga Philosophy | Workshop

$150.00

COMING 2025

A workshop that breathes life into the Yoga Sutras of Patanjali. This series will demystify yoga sutras and empower you to ground yoga philosophy in your practice and in your daily life.

Late-Winter Yoga Series

$125.00

FRIDAYS | 9-10:30 AM
1/31, 2/7, 2/14, 2/21, 2/28 (2025)

Late-Winter is the season to refine and trust. We will utilize asana, elements, organs, senses, emotions and herbs to harmonize with the season. Using an ayurvedic approach to yoga, this series will leave you feeling attuned and vibrant.

Women Wise | Workshop

$250.00

Fridays | 9am - 12pm

May 2nd, 9th and 16th, 2025

A series dedicated to being a vital women in body, mind and soul. We will connect with innate womb wisdom though embodiment explorations. We will shed light on women’s physiology and how to balance hormones. We will integrate with restorative yoga and storytelling of the female archetypes.

Spring Cleanse Retreat

$150.00

March 14th, 2025 | 9am-12:30pm

This retreat will guide you through a gentle and healthy detox for the body systems using yoga, ayurveda, herbs and food.

Spring Yoga Series

$125.00

Fridays | 9am - 10:30am 3/28, 4/4, 4/11, 4/18, 4/25 (2025)

Spring is the season for cleansing, invigorating and getting inspired! We will utilize asana, elements, organs, senses, emotions and herbs to harmonize with the season. This 5 class series will leave you feeling light, clear and inspired.

Functional Anatomy | Workshop

$150.00

Coming Spring 2025 Fridays | 1-4pm

An in depth workshop series to build understanding of your structural body, how it functions and how incorporate this knowledge into your yoga practice.

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Summer Restorative Retreat

$150.00

Friday, July 12th, 2024 | 9am - 12:30pm

A morning to recharge and reset the adrenals and nervous system though yoga, meditation, herbs and food. The retreat includes a freshly cooked ayurvedic lunch.

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Summer Yoga Series

$90.00

Mondays | 5:30pm - 6:30pm
6/3, 6/10, 6/17, 6/24, 7/1 (2024)

Summer is the season for recreating and growth! We will utilize asana, elements, organs, senses, emotions and herbs to harmonize with the season. This evening 5 class series will use an ayurvedic approach to yoga leaving you feeling soothed and open-hearted.

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Autumn Yoga Series

$125.00

Fridays | 9am - 10:30am
9/6, 9/13, 9/27, 10/4, 10/11 (2024)

Autumn is the season for nourishing and letting go. We will utilize asana, elements, organs, senses, emotions and herbs to harmonize with the season. This 5 class series will leaving you feeling grounded and grateful.

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Autumn Digestive Retreat

$150.00

October 18th, 2024 | 9am - 12:30pm

A morning to gracefully transition into autumn. This retreat will focus on supporting digestion through yoga, meditation, herbs and food. Discover how a healthy microbiome affects immunity, sleep, mood, endocrine system and the reproductive system. A fresh, ayurvedic lunch will be provided.

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Yoga for Meditation

$25.00

FRIDAY, Dec. 27th | 9 - 10:30 am In-Person

Yoga is an ancient and universal tool for regulation. It calibrates the body and nervous system for a grounded state of awareness. This class will prepare your body and mind for meditation through yoga asana, chanting and pranayama.