Wild Root Soup
This is an earthy soup to get you cleansing this spring. We recommend using fresh leeks, dandelion and fresh turmeric as they give the soup a unique aromatic taste. But if you don’t have access to those, we’ve listed substitutions that are easy to come by. The Savory Herb Spice Blend is a pungent spice blend specifically formulated for cleansing lymph and blood. Turmeric Nasturtium Ghee is a high-heat cooking oil that also supports healthy blood, liver and digestion.
Ingredients:
3 leeks (or 1 whole onion chopped)
4 whole dandelions (or 2 tbsp dried roots)
1 cup red lentils
3½ water or broth
1 tbsp. fresh chopped turmeric or dried
6 cloves of chopped garlic
3 tbsps. Turmeric Nasturtium Ghee
1 tbsp. Savory Herb Spice Blend
1 tsp. salt
Juice of 1 lemon
Directions:
Soak lentils overnight.
Strain and add 3 ½ cups of water or broth, dandelion roots, turmeric, leeks, Turmeric Nasturtium Ghee and Savory Herb Spice Blend
Cook for 45 mins on the stove top or 20 mins pressure cooker.
Add salt and blend
Garnish with lemon, chopped fresh dandelion leaves and flowers.
