Summer Meatballs with Yogurt Sauce

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2 Summer Recipes using Cool Bija Spice Blend

Cool Bija Spice Blend is specifically formulated for summer. It utilizes the cooling and nourishing aspects of seeds and herbs. It gently supports digestion while cleansing and cooling the body down. Cooking with these spices is balancing for everyone needing a soothing retreat or tending toward inflammation.

 

Cool Bija Yogurt Sauce

Ingredients:

1 c. Yogurt

1 Tbsp. Cool Bijja Spice Blend

1 Tbsp. Lemon Juice

1 Tsp. Honey or Maple Syrup

Pinch of Salt


Directions:

Incorporate all ingredients in a small bowl. Chill before serving.

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Meat Balls

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Ingredients:

1 lb ground beef

½ fresh fennel bulb diced

½ onion, diced

¾ c. goat cheese, crumbled 

1 egg

1 tbsp. Cool Bija Spice Blend

½ c. bread crumbs

1 tsp. salt

Drizzle of oil

Directions:

  1. Preheat the oven to 375 degrees.

  2. Combine all ingredients in a bowl. Use your hands to fully incorporate. Roll into balls 1 inch in diameter. Bake at 375 for about 20 mins. or until the center is fully cooked.

  3. Serve with our yogurt sauce above!

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Summer: Mead Moon