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Summer Yoga Series

The beauty of yoga is that it is always available to us — It just requires presence and intention. Practice from the comfort of your home or amongst the flowers in a place that makes your heart happy.

This 5-class online series combines the physical & philosophical aspects of yoga together to honor the season and everything it gifts us.

With this Ayurvedic approach to yoga, we will utilize asana, elements, organs, senses, emotions, and herbs to harmonize with the season. You will gain an understanding of how to tailor your own yoga practice and daily life to this season, leaving you feeling soothed and open-hearted.

What’s Inside

Featured
Space
Space

Take time to integrate with this meditative practice using sensory awareness called pratyahara.

Heart
Heart

Getting to the heart of practicing on the mat and in world with this summer balancing class focused on the shoulder girdle and the heart.

Endocrine System
Endocrine System

Take a deep dive into this nourishing practice for the endocrine system in the heat of summer to avoid burnout and build your vitality.

Earth
Earth

Let go and surrender into the grounding, gravitational pull of the earth with this soothing, summer practice.

Water
Water

Just as the river is always flowing to lower ground, this is a practice for bringing the energy down and getting into a slow, flow to cool down in the summer.

Summer Yoga Series
$100.00
One time

Practice at your pace, at home and at your ideal time. Get anytime access to this growing collection of online season yoga class series.

✓ Classes On-Demand for 1 Year
✓ Practice at Anytime in your Home
✓ Get Seasonal Support and Inspiration for Your Home Practice
✓ Support Organs and Body Systems that are Stressed in Summer
✓ Apply an Ayurvedic Principles to your Yoga Practice

  • Yes! These pre-recorded classes allow you to watch them whenever it's convenient for you - as many times as you want.

  • Visit my apothecary to find herbal medicine, body oils, salves, aromatherapy, and anything else you may need.

    If there is something you need and I don't have, reach out to me so I can help you ethically source them.

  • Yes -- It's important to move with the seasons. Sign up for my newsletter below to get notified when new online courses become available.

Frequently Asked Questions