Sweet Earth Spice Blend
This full bodied blend is grounding, warming and nourishing. It supports digestion and absorption. Cooking with these spices is balancing for everyone needing a little extra loving nourishment or tending to experience anxiety. It is also perfect for fall/ early winter and for balancing vata types.
Ingredients: Cinnamon, Ginger, Cardamom, Fenugreek, nutmeg, clove
Note: These spices will be sent in a slightly different jar than pictured; still glass with a cork lid.
Ingredients and Health Benefits
Cinnamon: invigorates digestion & clears respiratory system; antifungal
Ginger: increase circulation, vasodilatation & warming; anti-inflammation esp. in the joints.
Cardamom: eases digestive problems, stimulates appetite, supports urinary system (helps with moving kidney stones), high in antioxidants
Fenugreek: prevents diabetes & urinary disorders; balances blood sugar & clears fatty deposits; supports female reproduction, postpartum, lactation & menopause
Nutmeg: relieves pain, supports healthy brain function, dissolves kidney stones, aids sleep, anti-inflammatory
Clove: antiseptic & antifungal; benefits digestion; clears congestion in the head, lungs & throat; improves circulation & relives pain
This full bodied blend is grounding, warming and nourishing. It supports digestion and absorption. Cooking with these spices is balancing for everyone needing a little extra loving nourishment or tending to experience anxiety. It is also perfect for fall/ early winter and for balancing vata types.
Ingredients: Cinnamon, Ginger, Cardamom, Fenugreek, nutmeg, clove
Note: These spices will be sent in a slightly different jar than pictured; still glass with a cork lid.
Ingredients and Health Benefits
Cinnamon: invigorates digestion & clears respiratory system; antifungal
Ginger: increase circulation, vasodilatation & warming; anti-inflammation esp. in the joints.
Cardamom: eases digestive problems, stimulates appetite, supports urinary system (helps with moving kidney stones), high in antioxidants
Fenugreek: prevents diabetes & urinary disorders; balances blood sugar & clears fatty deposits; supports female reproduction, postpartum, lactation & menopause
Nutmeg: relieves pain, supports healthy brain function, dissolves kidney stones, aids sleep, anti-inflammatory
Clove: antiseptic & antifungal; benefits digestion; clears congestion in the head, lungs & throat; improves circulation & relives pain
This full bodied blend is grounding, warming and nourishing. It supports digestion and absorption. Cooking with these spices is balancing for everyone needing a little extra loving nourishment or tending to experience anxiety. It is also perfect for fall/ early winter and for balancing vata types.
Ingredients: Cinnamon, Ginger, Cardamom, Fenugreek, nutmeg, clove
Note: These spices will be sent in a slightly different jar than pictured; still glass with a cork lid.
Ingredients and Health Benefits
Cinnamon: invigorates digestion & clears respiratory system; antifungal
Ginger: increase circulation, vasodilatation & warming; anti-inflammation esp. in the joints.
Cardamom: eases digestive problems, stimulates appetite, supports urinary system (helps with moving kidney stones), high in antioxidants
Fenugreek: prevents diabetes & urinary disorders; balances blood sugar & clears fatty deposits; supports female reproduction, postpartum, lactation & menopause
Nutmeg: relieves pain, supports healthy brain function, dissolves kidney stones, aids sleep, anti-inflammatory
Clove: antiseptic & antifungal; benefits digestion; clears congestion in the head, lungs & throat; improves circulation & relives pain
More about spices:
Ayurvedic wisdom teaches that the blossom of good health is rooted in strong digestive fire.
Regular use of select spices is the best way to enkindle healthy, strong and efficient digestion.
