By Anne Heart

Feeling overwhelmed? Got chronic pain or digestive issues? Of course we all want a magic pill to immediately cure our ailments. And more so… we want that relief yesterday or sooner.

Yet our quick fix, symptom-chasing mindset perpetuates our wellness dilemma. We frantically chase our own tail hoping to get the finish so we may finally rest or finally grasp a taste of nourishment.

The drive for an immediate relief of difficult feelings or symptoms isn’t the working. Often, it’s the slow, committed path that truly changes something about how we are living our lives and then we start to see results. The path of Ayurveda is one such path. And so, from that frantic place, the disciplined routine of Ayurveda may not sound so appealing. Sometimes, it takes time to turn the supertanker of our lives, but the impact is profound, and lasting. Ayurveda can be life changing and you have to change your life to do it.

The real potency in Ayurveda is a whole life in balance; food, exercise, mindset… ect. But I suppose if there was an Ayurvedic super pill, perhaps it is the Ayurvedic hand-rolled soft pill.

These gems are individually hand mixed and rolled, consisting of powdered herbs rolled with ghee into small balls suitable to swallow. The ghee is the ideal carrier of herbs; our bodies pull this fat deep into our tissues, along with the herbs embedded. The herbs can be for specific ailments like allergies, inflammation, digestive support or sleep aids. They can be a mixture of herbs formulated specifically for an individual's symptoms and overall wellness. They don’t require any capsule, so they are easier for our bodies to break down. Plus, we get a little taste of the herbs which is a highly therapeutic aspect in the Ayurvedic treatment.

These pills are little and taking just one is pretty inconsequential. But taking a little, consistently, goes a long way on your road to wellness.

To find out more about my ayurvedic offerings and how to order your specifically formulated hand-made soft pills check out my website at MotherMountain.

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