Postpartum Ayurdoula

Support in the first 40 days

THE SACRED WINDOW

  • A woman holding a toddler and a newborn baby in her arms, indoors.

    Connect

    Consultations to plan and tailor support for your postpartum window. This is a potent time when proper care of the mother results in a lifetime of vibrant health.

  • Aerial view of a wooden table with various foods, including fennel, herbs, oranges, onions, pastries, sauces, colorful liquids in bottles, carrots, and spices.

    Nourish

    Wholesome, freshly cooked Ayurvedic meals that gently rebuild digestion and support the healing process. Meals are specifically tailored to the mother and to the postpartum window.

  • Person receiving a back massage on a patterned surface, covered with a blanket. A hand is applying pressure on their back.

    Restore

    In-home massage for mama and babe is one of the best ways for the family to restore postpartum. I offer therapeutic sessions with with herbs and oils that support postpartum healing.

  • Close

    Close

    When the mother is ready to close the sacred postpartum window, I offer a ritual Closing of the Bones Ceremony to build her womb energy and embark the transition back into the world.

Pregnancy + Postpartum Herbal Packages